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Category: Counseling

Counseling
Dr. Janessa Dominguez

How to Encourage Positive Behaviors

Often, when many of us hear the word behavior, we tend to think about negative or inappropriate behaviors. But behavior refers to all kinds of positive/desired behaviors

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Counseling
Dr. Janessa Dominguez

May is Mental Health Awareness Month

This month we recognize mental health, promote awareness, increase acceptance of mental health problems, and improve education about mental health. There are so many people

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Parent Support Group in-session
Counseling
Dr. Janessa Dominguez

Benefits of Parent Support Groups

Support groups offer a space for individuals to come together and share their experiences, challenges, triumphs, knowledge, and stories. They can be geared towards a

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Counseling
Dr. Janessa Dominguez

Try Focusing on Your Strengths

2020 has been a year of uncertainties, changes, transitions, and adaptations. It is easy to forget what our strengths are and focus on the negative.

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